As one of China’s specialty fruits, also known as the title of “fruit worth a thousand yuan”, at that time, Wu Yue has the legend of lychee stuffed with bayberry, rich in nutritional value, sweet and sour, affordable, deeply loved by people in all stages.
High quality bayberry contains up to 12.8% sugar, inorganic acids, dietary fiber, various minerals and vitamins all help promote gastrointestinal function, and 3.4 times more calcium than other fruits.
The origin of Bayberry is located in Yuyao, Zhejiang, China, through the continuous use of economic development, Bayberry is also sold to various provinces and regions across the country, deeply loved by people.
Summer often eat bayberry, after a period of time, or there will be 4 benefits “do not come”
1. Detoxify and nourish your face
Because the bayberry is rich in cellulose, this substance may not be absorbed by the body after entering the human body, but it can promote the body’s metabolism, so that the body’s metabolic waste is smoothly discharged from the body, so if you can eat some bayberry, it may have the effect of detoxification and beautifying, while helping to reduce the burden of the internal environment and maintain good health.
2. Help stabilize blood pressure
If you have high blood pressure, you must cooperate with treatment, take medicine on time, do not allow its development, because hypertension is a more serious chronic cardiovascular disease, if the body’s blood pressure continues to rise or out of control, it is easy to cause great harm and impact on the body.
For patients with high blood pressure, in addition to taking medicine on time, but also pay more attention to diet, it is recommended to consider taking some red bayberry, which contains potassium, can avoid long-term use of antihypertensive drugs to cause potassium deficiency in the body, can also reduce the physical and mental burden.
3. Relieve stomach damage
The stomach is a very important digestive and absorption organ in our body, but in fact, the human stomach is fragile, if they usually do not pay attention to or have some bad eating habits, it may lead to gastrointestinal health damage, if the stomach function is not very good, it is likely to cause nausea, vomiting, acid reflux, and sweet and sour bayberry can not only relieve nausea, vomiting, It also helps repair damaged stomach mucosa.
4. Cardiovascular disease nursing
The heart and blood vessels need enough trace elements to support their normal work, the heart and blood vessels are very important tissues and organs of the human body, so if you do not want to damage the function of the heart and blood vessels, it is recommended that you can consider eating some bayberry in your daily diet, perhaps you can achieve the desired protective effect.
Although eating bayberry can bring a lot of benefits to the body, but in the diet should also pay special attention to, after all, bayberry food is more special.以上翻译结果来自有道神经网络翻译（YNMT）· 通用场景